The benefits of matcha

Matcha is more than just a green tea; it is a true ally for health. Rich in antioxidants, it helps fight free radicals and promotes healthy cellular aging. Unlike other types of tea, matcha powder is consumed whole, allowing you to fully benefit from its essential nutrients, such as vitamins A, C and E, as well as magnesium and zinc. In addition, matcha is a natural source of L-theanine, an amino acid that provides a feeling of calm and concentration. Combined with the caffeine in tea, this substance helps maintain stable energy and increased alertness without the side effects of other sources of caffeine.

Whether for a long-lasting energy boost or to improve daily well-being, matcha fits perfectly into a healthy and balanced routine.